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Egusi, also known as melon seed is an ingredient very rich in fats and proteins. It is used a lot in west african cuisine. It can be found in Nigeria, Mali, Cameroon, Benin, Cote d’ivoire, Ghana, Togo, Burkina Faso.
Egusi seed still remains a popular food plant consumed especially by our African folks to complement starchy food such as fufu, eba, akpu, pounded yam etc. Interestingly, several researchers have pointed out that egusi is healthful and beneficial for the healthy functioning of our bodies.
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