Email to a Friend

Tigernuts 220g

£4.50 0% Off £4.50

Sold By: Real Treasure

Tiger nuts, or Chufa or Earth Almond is an easy growing grass that forms edible nut like tubers underground with a sweet nutty flavour. similiar to cocunt or almond.  Traditionally used  as the main ingredient in Horchata, a spanish drink with is made up of soaked and ground tiger nuts, water and cinnamon, but is also great as a snack or added to dishes where nuts are required. Tiger Nuts are rich in starch, fat, sugar and protein. They are also high in vitamins E and C, as well as phosphorus and potassium. They are 20-36% oil; this oil is 18% saturated fat and 82% unsaturated fat, similar to the fat composition of olives.  

In stock

Add your review

Your email address will not be published. Required fields are marked *

Please login to write review!

Upload photos

Looks like there are no reviews yet.

Your experience on this site will be improved by allowing cookies Cookie Policy